ARE YOU READY TO BECOME THE BEST VERSION OF YOURSELF?
"Healthy Belly, Happy Mind, Harmonious Hormones" is a 6 WEEK GROUP COACHING PROGRAM designed to help YOU heal your gut, restore peace and happiness to your mental wellbeing and balance your hormones!
Over the course of the 6 weeks, I will guide a small group of women through weekly one hour zoom group coaching calls, personal accountability calls, email support, recipes, information, videos and course content so you can start to make some changes in your lifestyle that will benefit your overall health and in particular your gut, liver, mindset and hormone health.
Hi Beautiful, I'm Desiree
and I am so glad
you are here!
After suffering from severe chronic fatigue syndrome and
adrenal burn out in 2011, at the age of 26, I embarked on a
personal journey to help heal herself through natural medicine.
Using my body as my own personal lab, I performed experiments based on different
dietary theories, medicinal herbs and alternative therapies. I
discovered the power of food as medicine and slowly started to
heal myself...……body, mind and spirit.
My journey led me to study at the Institute of Integrative Nutrition which is the
world’s largest nutrition school. Here I learnt over 100 dietary
theories, practical lifestyle techniques and innovative coaching methods with some of the world’s top health and wellness
experts.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with women to help them make lifestyle changes that produce real and
lasting results.
"My mission now is to help make the world a better place by helping women find their inner peace and becoming the best version of themselves!"
Tired of one-size-fits-all approaches to dieting?
Overwhelmed by stress at work or in life?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?
CHOOSE YOUR SERVICE
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. As your health coach I will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and help you to navigate through the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
1
INITIAL HEALTH REVIEW
2
ONE ON ONE
COACHING PROGRAM
3
4 WEEK
ONLINE PROGRAM
NEW
healthy living shopping tours
Let me help you navigate through your local shopping centre or grab a group of friends and we can have fun shopping together whilst learning how to best nourish yourself, what products are "actually" healthy, how to read ingredients labels and much more.....
WHAT PEOPLE SAY
"When I contacted Desiree I was in the worst possible head space of my life! I had so much self-hatred towards myself. I was overweight, had no self-love or self-worth and I wanted to crawl into a hole and never get out! When we started our journey together, she asked me for 3 goals, which were to lose weight, feel better about myself and be happy. What I loved about Desiree was her empathy and genuine understanding of how I felt. Her approach was never to eat healthy and exercise (I hate when people tell me to do this!), her approach was to understand my behaviours and thoughts around these things. Turns out she’s more than a health coach, she’s a life coach, counsellor and downright beautiful woman! "
— Samantha Haddad 2016
SPEAKER
Are you looking for an engaging, motivating, informative speaker for your next workshop, event or festival?
"Desiree is a gorgeous breath of fresh air! I work directly with Desiree regarding speaking positions and cooking demonstrations at the MindBodySpirit Festival. She brings a wealth of knowledge, inspiration and passion to our clients who grip onto her every word." Alyssa Pullar MBS Festival
Sneak peak into....
MY SOCIAL
AS SEEN ON
